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Matt Serra
From: Long Island, New York USA
Age: 36
Training: Cardio in the morning, Sparring, Wrestling or Jiu-Jitsu in the evening.
When and why did you start training for fighting? My father was a lifelong martial artist and got me involved at an early age.
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Nick Pace
From: Brooklyn, NY USA
Lives In: Staten Island, NY USA
Age: 23
Training: A typical day of training for me is always fun. I'll go for a run at 8:30, then take Muay Thai and grappling class from 10 -12:30. Intense cardio in the middle of the day then another 2 hours of wrestling, Muay Thai or grappling at night.
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Jon Jones
From: Rochester
Lives In: Endicott, NY
Age: 23
Training: Practice with Coach Jackson and / or Winkeljohn, 2-3 times a day... a morning and night session plus one private a day, as well as strength and conditioning every night.
When and why did you start training for fighting? I started training MMA in 2007 and was introduced to Pro MMA through my former manager Ryan Ciotoli.
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David Branch
From: Bronx, New York USA
Lives In: Brooklyn, NY USA
Age: 29
Training: A typical day of training for this fight is Hell. I have never trained as hard and as a professional like I do now and I am looking forward to seeing the results.
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Rashad Evans
From: Niagara Falls, New York USA
Age: 31
When and why did you start training for fighting? I started to train in 2003 after I graduated from college.
Do you have any heroes? My mother is my hero because she is such a strong person. I have never even seen her cry.
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Matt Hamill
From: Loveland, Ohio USA
Live: Utica
Age: 34
Training: Strength/Conditioning followed by Wrestling or BJJ in the afternoon and live Sparring or Pad/Bag work at night.
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