Matt Serra
From: Long Island, New York USA

Age: 36

Training: Cardio in the morning, Sparring, Wrestling or Jiu-Jitsu in the evening.
When and why did you start training for fighting? My father was a lifelong martial artist and got me involved at an early age.


Nick Pace
From: Brooklyn, NY USA

Lives In: Staten Island, NY USA

Age: 23

Training:
A typical day of training for me is always fun. I'll go for a run at 8:30, then take Muay Thai and grappling class from 10 -12:30. Intense cardio in the middle of the day then another 2 hours of wrestling, Muay Thai or grappling at night.


Jon Jones
From: Rochester

Lives In: Endicott, NY

Age: 23

Training: Practice with Coach Jackson and / or Winkeljohn, 2-3 times a day... a morning and night session plus one private a day, as well as strength and conditioning every night.
When and why did you start training for fighting? I started training MMA in 2007 and was introduced to Pro MMA through my former manager Ryan Ciotoli.


David Branch
From: Bronx, New York USA

Lives In: Brooklyn, NY USA

Age: 29

Training: A typical day of training for this fight is Hell. I have never trained as hard and as a professional like I do now and I am looking forward to seeing the results.


Rashad Evans
From: Niagara Falls, New York USA

Age: 31

When and why did you start training for fighting? I started to train in 2003 after I graduated from college.

Do you have any heroes? My mother is my hero because she is such a strong person. I have never even seen her cry.


Matt Hamill
From: Loveland, Ohio USA

Live: Utica

Age: 34

Training: Strength/Conditioning followed by Wrestling or BJJ in the afternoon and live Sparring or Pad/Bag work at night.




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