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Benson Henderson
Benson Henderson

Records

30-12-0

Form

SUB 1
UD 5
SD 3
UD 3
UD 3

Stats

age
40
Height
5' 9" / 175 cm
Reach
70.9" / 180 cm
Weight Div
Lightweight

Full record

Wins
30
By KO
5
KO%
17%
By Sub
9
Sub%
30%
Lost
12
Stopped
2
Tapped
3
Draws
0
Debut
2006
Bouts
42
Rounds
124
Fight Time
9 hours, 31 minutes

UFC Record

Record
11-3-0
Wins
11
By KO
0
KO%
0%
By Sub
2
Sub%
18%
Lost
3
Stopped
1
Tapped
1
Draws
0
Bouts
14
Rounds
52
Fight Time
4 hours, 12 minutes

Bellator Record

Record
7-7-0
Wins
7
By KO
1
KO%
14%
By Sub
1
Sub%
14%
Lost
7
Stopped
1
Tapped
1
Draws
0
Bouts
14
Rounds
42
Fight Time
3 hours, 18 minutes

Benson Henderson profile

What is Benson Henderson's Record?

Benson Henderson's record currently stands at 30 wins, 12 losses and 0 draws. Of those 30 wins he has stopped 5 of his opponents, so his current knock-out ratio is 17%, with 9 submissions. Of his 12 losses, he's been stopped 2 times. He's competed in a total of 124 rounds, meaning his professional fights last 3 rounds on average.

He has fought in the UFC 14 times, amassing a record of 11-3-0.

They have competed in Bellator 14 times and have held a record of 7-7-0.

What was Henderson's last fight?

Benson Henderson's last fight took place against Usman Nurmagomedov at Bellator 292 on 10th Mar 2023, in San Jose, United States. He lost by submission in the first round. That fight was 1 year and 3 months ago.

How active is he?

Henderson's last 5 fights have come over a period of 3 years, 7 months and 3 days, meaning he has been fighting on average every 8 months and 19 days. In those fights, he fought a total of 15 rounds, meaning that they have lasted 3 rounds on average.

How old is Benson Henderson and where is he from?

Benson Henderson is currently 40 years old. He was born on 16th November 1983, so he will turn 41 in 4 months and 25 days. Henderson was born in the United States.

How good is Henderson and how long has he been fighting

He made his professional debut in November 2006, so he has been a pro for 17 years and 7 months.

How tall is Benson Henderson and what is his reach ?

Henderson is 5' 9" which is 175cm. His reach is 70.9 inches which is 180 cm.

What will be Benson Henderson's next fight and where can I watch it?

Benson Henderson doesn't currently have a fight scheduled. We don't have streaming details for his next fight yet.

What are some of his recent results?

Benson Henderson has beaten 2 of his last 5 opponents.

In his last fight, he lost to Usman Nurmagomedov at Bellator 292 on 10th March 2023 by submission in the 1st round in their Bellator Lightweight championship fight at SAP Center, San Jose, United States.

Previous to that, he had won against Peter Queally at Bellator 285 on 23rd September 2022 by unanimous decision in their 5 round contest at 3Arena Dublin, Dublin, United Kingdom.

Going into that contest, he had beaten Islam Mamedov at Bellator 273 on 29th January 2022 by split decision in their 3 round contest at Footprint Center, Phoenix, United States.

Before that, he had been beaten by Brent Primus at Bellator 266 on 16th October 2021 by unanimous decision in their 3 round contest at Footprint Center, Phoenix.

He had been defeated by Jason Jackson at Bellator 253 on 19th November 2020 by unanimous decision in their 3 round contest at Mohegan Sun Arena, Uncasville.

Benson Henderson Stats
Age Date Of Birth Nationality Height Reach Weight Division
40 November 16, 1983 United States 175 cm 180 cm Lightweight
Benson Henderson Record
Professional Record Wins By KO KO% By Sub Sub% Losses Losses By Stoppage Tapped Draws Pro Rounds Debut
30-12-0 30 5 17% 9 30% 12 2 3 0 124 2006
Benson Henderson's UFC Record
Org ID Org Name Record Wins By KO KO% By Sub Sub% Lost Stopped Tapped Draws Bouts Rounds Fight Time
19 UFC 11-3-0 11 0 0% 2 18% 3 1 1 0 14 52 4 hours, 12 minutes
Benson Henderson's Bellator Record
Org ID Org Name Record Wins By KO KO% By Sub Sub% Lost Stopped Tapped Draws Bouts Rounds Fight Time
38 Bellator 7-7-0 7 1 14% 1 14% 7 1 1 0 14 42 3 hours, 18 minutes
Benson Henderson Recent Contests
Date Event Opponent Result Venue
2023-03-10 Bellator 292 Usman Nurmagomedov Lost (Sub 1) SAP Center, San Jose, California, United States
2022-09-23 Bellator 285 Peter Queally Won (UD 5) 3Arena Dublin, Dublin, United Kingdom
2022-01-29 Bellator 273 Islam Mamedov Won (SD 3) Footprint Center, Phoenix, Arizona, United States
2021-10-16 Bellator 266 Brent Primus Lost (UD 3) Footprint Center, Phoenix, Arizona, United States
2020-11-19 Bellator 253 Jason Jackson Lost (UD 3) Mohegan Sun Arena, Uncasville, Connecticut, United States
2020-08-07 Bellator 243 Michael Chandler Lost (KO/TKO 1) Mohegan Sun Arena, Uncasville, Connecticut, United States
2019-09-27 Bellator 227 Myles Jury Won (UD 3) 3Arena, Dublin, Ireland
2019-04-27 Bellator 220 Adam Piccolotti Won (SD 3) SAP Center, San Jose, California, United States
2018-10-13 Bellator 208 Saad Awad Won (UD 3) Nassau Coliseum, Long Island, New York, United States
2018-04-06 Bellator 196 Roger Huerta Won (Sub 2) BOK Hall, Budapest, Hungary

Benson Henderson news

Benson Henderson's next fight

When is Benson Henderson's Next Fight?

Benson Henderson doesn't currently have a fight scheduled.

Benson Henderson results

Benson Henderson Potential Fights

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Benson Henderson streams

How can I stream Benson Henderson's Fights?

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Benson Henderson tickets

Where can I get Benson Henderson tickets?

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